Mountains of the Mind – The power of nature and adventure on our mental health – Gavin Lang & Stef Sifandos
Mountain Climbing Guide and Adventure Photographer Gavin Lang has been adventuring around the world for over 20 years and has witnessed the powerful potential of the mountains to balance us mentally, physically and emotionally. He established his business First Light Guiding in Wanaka to provide a service that incorporates mindfulness, environmental care and self-development with ... Read more
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